Hosted by: Rev. Jay Smith, Jr.
First aired: September 2010
Length: 15 to 30 Minutes
Contact Jay:
"Guided
Meditations"
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The Source Center Radio™, Salem, Oregon
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"The place where positive change takes flight"
It's time to relax with...
This is your time! Our guided meditations give you the opportunity to take a little quiet time for yourself. Most of us lead hectic lives and it's easy to feel stressed, over-worked or overwhelmed by the daily demands placed on us. All of this can affect your health and your relationships with others. When you take a few minutes to let your mind relax with a daily meditation your mind becomes more calm.
We recommend that you sit in a comfortable position and in comfortable clothing. It is not necessary to sit in any particular position, such at the well known lotus position. It's just important that you are comfortable.
There are many benefits to meditating. We hope that this show provides you an opportunity to
to have a deeper understanding of yourself and your life's purpose.
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See Archives Below
The Source Center Radio
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A "Pep Talk" for grooming you
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You Are Part of a DNA Internet
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Are you loaded down by rotten potatoes?
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New year to bring peace
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What we learn from birth
Empty your trouble basket
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Be a Living Love Demonstration
A Challenge for You
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Adjust One Thing in Your Life Right Now
Create Your World and Your Life
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Feeling Invisible Help
Element of AIR Meditation
Element of EARTH Meditation
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Thoughts on how to start 2012 well
Time to understand who you are
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Let's find you
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Madge Hart-Peinkofer leads the meditation
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Song of the Soul Meditation
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Holiday presents
Starting 2015 Right!
Passion or Nothing Meditation
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April Meditation
Renewal Meditation
Thoughts on Cleansing and Renewal Meditation
